Plant-Based Meal Plan 5/9/2016

My weight continues to climb.  I’m stepping up my activity and only bought one processed food this week.  It was the veggie dogs my son has been asking for, which made it easy for him to make them on Mothers Day, so I got the night off from the kitchen.  We also had a splurge day on Saturday for my sons 18th birthday.  He got to pick anywhere he wanted to eat for lunch and dinner and, of course, picked all the wrong foods.  I didn’t complain but in the back of my head, my mind was telling me how wrong it was.

If I don’t see improvement this week, I will be doing a cleanse next week to get my system back on track.

Sunday – Veggie dogs, Beets (simple for Mothers Day)

Monday – Lentil Shepard’s Pie (Recipe Here)

Lentil Shepard's Pie 4

Tuesday – Spaghetti with Meatless Meatballs, Salad (Picture does not have meatballs)

Spaghetti and a Salad

Wednesday – Leftover night

Thursday – Black Bean Burgers, Potato Salad, Broccoli

Friday – Pizza Night (build your own mini pizza’s)

Saturday – “Chicken” Strip (chicken-less) Salad


This meal plan was shared at Meal Plan Monday.

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